Easiest Way to Prepare Quick Seafood Stir Fry with Courgettes and Leeks

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, seafood stir fry with courgettes and leeks. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Seafood Stir Fry with Courgettes and Leeks is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Seafood Stir Fry with Courgettes and Leeks is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have seafood stir fry with courgettes and leeks using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Seafood Stir Fry with Courgettes and Leeks:

1. Take Frozen Tiger Prawns
2. Take Frozen Mussels
3. Get large Courgette
4. Take full of chopped Leeks
5. Get full of Frozen Peppers
6. Make ready Salad
7. Take Basmati Rice
8. Take Cooking Oil
9. Make ready Salt and Pepper

Steps to make Seafood Stir Fry with Courgettes and Leeks:

1. Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat.
2. Peel, slice and dice Courgette and add to pan.
3. Add sliced leeks(can be fresh or frozen), and the Peppers
4. Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away.
5. Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft.
6. With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains.
7. Serve and enjoy! Please add a photo if you try this!!

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