13/11/2020 18:24

Simple Way to Make Homemade Swiss Chard, Tuna & Quinoa Casserole

by Ray Garza

Swiss Chard, Tuna & Quinoa Casserole
Swiss Chard, Tuna & Quinoa Casserole

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, swiss chard, tuna & quinoa casserole. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Swiss Chard, Tuna & Quinoa Casserole is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Swiss Chard, Tuna & Quinoa Casserole is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:
  1. Take red swiss chard
  2. Prepare winter squash
  3. Make ready tuna in water
  4. Take quinoa
  5. Make ready vegetable broth
  6. Prepare olive oil, extra virgin
  7. Get dry taragon
  8. Get dry bay leaf
  9. Get ground black pepper
Steps to make Swiss Chard, Tuna & Quinoa Casserole:
  1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
  2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
  3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
  4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
  5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
  6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
  7. Add the quinoa & squash mix to the pan, mix well and serve
  8. Enjoy!

So that’s going to wrap this up for this exceptional food swiss chard, tuna & quinoa casserole recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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