Recipe of Gordon Ramsay Healthy Pumpkin curry (kootu curry)

Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy pumpkin curry (kootu curry). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Pumpkin curry (kootu curry) is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Healthy Pumpkin curry (kootu curry) is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy pumpkin curry (kootu curry) using 14 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Pumpkin curry (kootu curry):

1. Take 1/4 cup Soaked Chick peas/ channa (brown is healthy)
2. Get 3 tbsp Soaked Black eyed peas or any beans u like
3. Get 1/4 kg Yellow Pumpkin
4. Take salt
5. Take 1 pinch turmeric powder
6. Prepare 3 tbsp grated coconut
7. Take 1/2 tsp cumin seeds
8. Make ready 2 clove garlic cloves
9. Get 1/4 tsp Red chilly powder
10. Make ready 1 tsp Coconut oil
11. Make ready 1/4 tsp mustard seeds
12. Get 6 curry leaves
13. Make ready 1 small dry red chilly
14. Prepare 1 pinch urid dhal

Instructions to make Healthy Pumpkin curry (kootu curry):

1. Cut Pumpkins into small cubes. Set aside the soaked channa and black eyed beans. ( can be soaked for 3hours)
2. Pressure cook the soaked Black channa and black eyed peas till it is done.
3. Once they are done, add the cut Pumpkins, salt and turmeric powder with them and just cook it for one whistle.
4. Grind coarsely the grated coconut, cumin seeds, red chilly powder and garlic cloves. Just grind roughly
5. Open the pressure cooker, check the pumpkin, it should be soft. No matter if it loses its shape.
6. Switch on the flame, heat a pan add oil to that and temper mustard seeds, red chilly, urid dhal, curry leaves.
7. Add the boiled things and ground coconut mixture, mix and cover the pan for 2 minutes.
8. After two minutes open the pan, mix well, check for salt and allow it to boil for few seconds and remove from fire.
9. Serve this with rice, chappati or other Indian bread varieties. Can adjust spiciness according to your taste. Can add other grams or beans also

So that’s going to wrap it up with this exceptional food healthy pumpkin curry (kootu curry) recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!