Easiest Way to Prepare Perfect Ethiopian black eyed beans stew (vegan)
by Antonio McDaniel
Ethiopian black eyed beans stew (vegan)
Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, ethiopian black eyed beans stew (vegan). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Ethiopian black eyed beans stew (vegan) is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Ethiopian black eyed beans stew (vegan) is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have ethiopian black eyed beans stew (vegan) using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Ethiopian black eyed beans stew (vegan):
Get 1 tbsp paprika
Take 1 tbsp ginger powder
Make ready 1 tbsp & 1/2 of Yellow Ras el Hanout
Take 1 tbsp turmeric powder
Get to taste Cayenne pepper powder
Make ready to taste Black pepper
Take 1 medium onion
Get 3 gloves of garlic
Take 2 medium sweet potatoes
Prepare 1 red bell pepper
Get 1 handful coriander
Prepare 1 tin coconut milk
Take 500 g black eyed beans
Prepare 1 squeeze Agave syrup
Get 2 vegetable stocks cubes
Prepare 1 drizzle of olive oil
Make ready I didn’t add okra this time but it tastes lovely with it 😋
Make ready Pro tip: mash a couple of sweet potatoes to make the stew thicker
Instructions to make Ethiopian black eyed beans stew (vegan):
Place all the ingredients together
Place Drizzle of olive oil into a pan, pre heat then add onions. Cook onions until the are semi cooked
Once onions are semi cooked, add spices and agave nectar and cook for another another 2 minutes
Add tomatos and cook for another 2 -3 minutes
Add red pepper and cook for another 2 - 3 minutes
Add sweet potatoes and cook for another 2 - 3 minutes
Add the coconut milk to the above and cook on gas mark 6 until it starts boiling, once it starts boiling reduce heat to gas mark 4 and leave for 20 minutes. Stir every 5 minutes.
Add the black eyed beans, coriander, stir and leave for another 15 minutes. Be mindful to stir every couple of minutes so it doesn’t burn.
Serve along with rice and decorate with couple of pumpkin seeds, coriander and spring onion.
So that is going to wrap it up with this exceptional food ethiopian black eyed beans stew (vegan) recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!