30/09/2020 08:56

Easiest Way to Prepare Perfect Ethiopian black eyed beans stew (vegan)

by Antonio McDaniel

Ethiopian black eyed beans stew (vegan)
Ethiopian black eyed beans stew (vegan)

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, ethiopian black eyed beans stew (vegan). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Ethiopian black eyed beans stew (vegan) is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Ethiopian black eyed beans stew (vegan) is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have ethiopian black eyed beans stew (vegan) using 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Ethiopian black eyed beans stew (vegan):
  1. Get 1 tbsp paprika
  2. Take 1 tbsp ginger powder
  3. Make ready 1 tbsp & 1/2 of Yellow Ras el Hanout
  4. Take 1 tbsp turmeric powder
  5. Get to taste Cayenne pepper powder
  6. Make ready to taste Black pepper
  7. Take 1 medium onion
  8. Get 3 gloves of garlic
  9. Take 2 medium sweet potatoes
  10. Prepare 1 red bell pepper
  11. Get 1 handful coriander
  12. Prepare 1 tin coconut milk
  13. Take 500 g black eyed beans
  14. Prepare 1 squeeze Agave syrup
  15. Get 2 vegetable stocks cubes
  16. Prepare 1 drizzle of olive oil
  17. Make ready I didn’t add okra this time but it tastes lovely with it 😋
  18. Make ready Pro tip: mash a couple of sweet potatoes to make the stew thicker
Instructions to make Ethiopian black eyed beans stew (vegan):
  1. Place all the ingredients together
  2. Place Drizzle of olive oil into a pan, pre heat then add onions. Cook onions until the are semi cooked
  3. Once onions are semi cooked, add spices and agave nectar and cook for another another 2 minutes
  4. Add tomatos and cook for another 2 -3 minutes
  5. Add red pepper and cook for another 2 - 3 minutes
  6. Add sweet potatoes and cook for another 2 - 3 minutes
  7. Add the coconut milk to the above and cook on gas mark 6 until it starts boiling, once it starts boiling reduce heat to gas mark 4 and leave for 20 minutes. Stir every 5 minutes.
  8. Add the black eyed beans, coriander, stir and leave for another 15 minutes. Be mindful to stir every couple of minutes so it doesn’t burn.
  9. Serve along with rice and decorate with couple of pumpkin seeds, coriander and spring onion.

So that is going to wrap it up with this exceptional food ethiopian black eyed beans stew (vegan) recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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