Recipe of Perfect Black bean stuffed butternut squash

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, black bean stuffed butternut squash. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Black bean stuffed butternut squash is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Black bean stuffed butternut squash is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have black bean stuffed butternut squash using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Black bean stuffed butternut squash:

1. Take 1/2 butternut squash
2. Take 3/4 cup cous cous (I use ainsley Harriott)
3. Make ready 1/3 tin black beans, drained and rinsed
4. Prepare 1/3 tin sweetcorn
5. Get 5 cherry tomatoes, quartered
6. Take 1 tsp cumin
7. Take 1 tsp chilli powder
8. Get 1 clove garlic
9. Take Butter
10. Prepare Salt and pepper, for seasoning
11. Make ready Grated cheese

Steps to make Black bean stuffed butternut squash:

1. Preheat your oven at 180 degrees C
2. Slice you squash length-ways down the middle to split it into two halves
3. Scoop out the seeds from one half of the squash (you'll only be using one half so just refrigerate the other half)
4. In a saucepan, melt the butter and drizzle it over the squash. Add a pinch of salt and then bake in the oven for approximately 50 minutes.
5. When you have about 10 minutes left in the oven, add the black beans, sweetcorn, cumin, garlic and chilli powder into a pan and cook on a low heat to create a smokey flavour. Make sure to keep stirring the mixture.
6. While doing this, in a bowl add boiling water to your cous cous. Cover with a plate and leave for a few minutes until the water is absorbed. (Instructions will be on the packaging)
7. Add the beans to the cous cous, along with the sliced tomatoes and mix everything together.
8. When the squash becomes soft, scoop out some of the centre and sprinkle with the grated cheese.
9. When the cheese looks melted, remove the squash from the oven and finish off with a flourish of coriander.

So that’s going to wrap it up with this special food black bean stuffed butternut squash recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!