Simple Way to Prepare Award-winning Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF
by Anne Ramsey
Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, vickys spiced parsnip bubble & squeak gf df ef sf nf. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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To begin with this particular recipe, we must prepare a few ingredients. You can have vickys spiced parsnip bubble & squeak gf df ef sf nf using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:
Get 400 grams parsnips, chopped
Make ready 1 tsp turmeric
Take 150 grams brussel sprouts, sliced
Prepare 100 grams frozen peas
Take 1 tbsp lemon juice
Take 50 grams sunflower spread (Vitalite) / butter
Make ready 1/2 tsp cumin seeds
Make ready 1/2 tbsp garam masala / ras-el-hanout
Get 1 small handful of fresh coriander / cilantro, finely chopped
Take 1 mild red chilli, deseeded and finely chopped
Instructions to make Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:
If using leftovers, go straight to step 5!
Put the parsnips and turmeric into a saucepan and cover with cold water
Bring to the boil for 10 minutes then add in the brussel sprouts and boil for 3 more minutes
Add the peas and boil a further 1 minute, then drain the water out of the pan
Melt the rest of the butter in a frying pan over a medium heat
Make a patty out of the parsnip mixture in the middle of the frying pan and flatten down. You can also make 8 individual patties and fry them that way. They're easier to turn
Fry for 3 - 4 minutes until browned and crispy on the bottom then turn carefully and fry the other side. The easiest way is to flip it over onto a plate like you would with an omelette
Slice into 8 wedges (2 per person), garnish with some extra chopped coriander / cilantro and serve with your leftover roast or have as a vegan main, delicious either way. Goes great with cranberry sauce!
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