Easiest Way to Prepare Speedy Vegetable Stoup

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, vegetable stoup. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Vegetable Stoup is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Vegetable Stoup is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook vegetable stoup using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegetable Stoup:

1. Take 1 leek, carefully washed and cut into neat half moons
2. Take 2 carrots
3. Get 1 small turnip
4. Make ready 2 potatoes
5. Make ready 1 small parsnip
6. Make ready 1 kohlrabi, baseball size
7. Get 2 sticks celery
8. Make ready 2 tablespoons tomato paste
9. Get 400 g tin 4 bean mix (or chickpeas or lentils)
10. Prepare 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
11. Prepare Few sprigs of herbs to taste (I used parsley, thyme and oregano)
12. Make ready 1 tablespoon olive oil
13. Make ready 1 tablespoon butter (leave out and double the oil content to make this vegan)
14. Get 600 mL vegetable stock
15. Get to taste Salt and pepper

Steps to make Vegetable Stoup:

1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
3. Add tomato paste and stir through. Cook for a few minutes.
4. Add herbs and any hard greens such as asparagus and cook for a few minutes.
5. Add tinned beans and stock and cook for a few minutes.
6. Add leafy greens and cook until wilted and well combined.
7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).

So that’s going to wrap it up with this exceptional food vegetable stoup recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!