Simple Way to Make Award-winning DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, delicious and healthy green lentil stew | vegan | kamande. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious. KAMANDE is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. KAMANDE is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook delicious and healthy green lentil stew | vegan | kamande using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

1. Take 3 Cups boiled Green Lentil
2. Prepare 1 Medium-Size Green Bell Pepper
3. Make ready 1 Medium-Size Onion
4. Prepare 2 Large Tomatoes
5. Make ready 1 handful Coriander
6. Get 1 Small Carrot
7. Make ready 1/2 tsp Minced Ginger
8. Make ready 1/2 tsp Minced Garlic
9. Take 1/2 tsp Salt
10. Take 1/4 tsp Black Pepper
11. Get 1/4 tsp Turmeric
12. Make ready 1/2 tbsp Mixed Spices
13. Prepare 3-4 cup water

One Pot Lentil Dal with carrots. Some people call it dal, dhal, dahl or daal. To me the name isn't important, I just love this delicious creamy dish. The perfect plant-based main or side.

Steps to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

1. Let the lentil sit in water for 3 hours. This will help in reducing the amount of time needed to boil and save on the fuel. Then boil till they are soft to the touch. In a normal sufuria it will take 35-45 minutes whereas in a pressure cooker 15-20 minutes.
2. In a pre-heated pot or sufuria add in cooking oil, then the onions. Cook till they are brownish yet tender in color, occasional stirring.
3. Add the ginger and garlic. Continue to stir.
4. Add the tomatoes. Give it a quick stir. Cover it and cook it for a minute or so occasional stirring till it produces its juices and its soft.
5. Add the carrots. Give it a stir. Cover it and cook for about a minute, stirring occasionally.
6. Add the spices and stir. Let them cook for few seconds.
7. Add the green lentil. Stir well. Cover with the lid and let them cook for about 2 minutes, occasional stirring.
8. Add the bell pepper, cook for a few seconds then add in the water. Cover and bring it up to a boil. This will take 3 -4 minutes.
9. Switch off the gas. Add the coriander, stir and the food is ready to be served.

To me the name isn't important, I just love this delicious creamy dish. The perfect plant-based main or side. I hope you all LOVE this easy, everyday lentil soup. It's: Hearty Flavorful Vegetable-packed Fiber- + Protein-rich Super healthy Easy Versatile. It's delicious, healthy, and works for just about any meal, or as a snack.

So that is going to wrap this up for this exceptional food delicious and healthy green lentil stew | vegan | kamande recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!