How to Prepare Super Quick Homemade Oil less Okro Soup by Ogechukwu Mbanugo

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, oil less okro soup by ogechukwu mbanugo. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Oil less Okro Soup by Ogechukwu Mbanugo is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Oil less Okro Soup by Ogechukwu Mbanugo is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have oil less okro soup by ogechukwu mbanugo using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Oil less Okro Soup by Ogechukwu Mbanugo:

1. Take 8 cups chopped Okro
2. Get 4 large chili pepper (Tatashe)
3. Get 4 fresh tomatoes
4. Prepare 2 yellow scotch bonnet peppers
5. Prepare 2 red scotch bonnet peppers (Atarodo)
6. Get 1 medium onion bulb
7. Make ready 2 garlic cloves
8. Take 1 tbsp ground crayfish
9. Get 2 seasoning cubes
10. Take 1/4 tbsp ground pepper
11. Make ready 1 cup shredded smoked fish
12. Prepare 1 cup dry prawns (optional)
13. Get 2 medium titus fish
14. Make ready 1 cup shrimp
15. Prepare 3 cups meat stock or water
16. Make ready 1 cup shredded pumpkin (ugu leaves)
17. Prepare to taste Salt

Steps to make Oil less Okro Soup by Ogechukwu Mbanugo:

1. Start by blending red bell chili pepper (Tatashe), tomatoes, scotch bonnet peppers, garlic cloves and onion bulb until a smooth puree is formed. You need about 2 cups of this puree
2. Note: My tip to making the blending process easier without adding so much water is to chop the peppers and tomatoes and onion into very tiny bits. That way the blades of the blender work their magic faster
3. Place a medium pot on medium heat, transfer blended puree and 3 cups of meat stock or water. Bring to a rolling boil
4. Next, add shredded stock fish, dry prawns, crayfish powder, ground dry pepper, seasoning cubes and salt to taste. Leave to cook for 5-7 minutes
5. Afterwards, add titus fish and shrimp and continue cooking for another 5 minutes
6. The chopped Okro which is the star of the soup come in next. Stir thoroughly to combine being careful not to break up the fish
7. Allow to simmer slightly for another 2 minutes then add the pumpkin leaves (ugu). Stir to combine and take off heat immediately
8. Enjoy your oil less Okro soup with any side dish of your choice. For me I took only the soup and the taste is beyond this world

So that’s going to wrap it up for this exceptional food oil less okro soup by ogechukwu mbanugo recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!