Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, bottle-gourd and bengal gram curry: (kadu aur chana dal ki sabzi). It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
I'm back with my another recipe. Normally most of us don't like.bottle gourd/lauki/lau. This is a healthy curry recipe made with bottle gourd and bengal gram. This lauki chana dal curry is an easy and quick recipe and goes very well with roti. lauki chana dal recipe with step by step photos. easy and healthy punjabi gravy recipe made with bottle gourd (opo squash) & bengal gram (chana dal). this lauki chana dal curry is an easy and quick recipe which taste too good.
Bottle-gourd and Bengal gram curry: (Kadu aur chana dal ki sabzi) is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Bottle-gourd and Bengal gram curry: (Kadu aur chana dal ki sabzi) is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook bottle-gourd and bengal gram curry: (kadu aur chana dal ki sabzi) using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bottle-gourd and Bengal gram curry: (Kadu aur chana dal ki sabzi):
- Make ready 1 & 1/2 cups bottle-gourd (kadu / Lauki /doodhi) cut into chunk pieces
- Get 1/4 cup Chana Dal (bengal gram) socked in water for 30 minutes
- Get 1 onion medium size cut into thin slices
- Prepare 1/4 cup finely chopped Tomatoes (fresh or canned)
- Get 1/4 tsp ginger & garlic paste
- Get 3/4 tsp Red Chilli Powder
- Take 1/2 tsp Coriander Powder
- Take 1/4 tsp Turmeric Powder
- Take 2 Tbsp finely chopped Coriander Leaves, for garnishing
- Make ready Pinch garam masala
- Make ready 1 cup boiled Water or as needed
- Prepare 4 Tbsp Oil
The chana dal can also be substituted with moong dal for people having gastric trouble. Add the chopped bottle gourd (dudhi) to it. Mix well and add remaining water and salt to it. Chana dal or Bengal gram is rich in protein which makes it a healthy choice.
Instructions to make Bottle-gourd and Bengal gram curry: (Kadu aur chana dal ki sabzi):
- Wash and soak chana dal in water for 30 minutes. After 30 minutes, dal washed well boiled drain and keep aside. Peel and cut lauki into chunky pieces.
- Heat oil in pan add onion fry well till nice light brown colour. - Add ginger & garlic paste fry for few second then add all spices along with little water fry well add chopped tomatoes Stir and cook until tomatoes turn soft, it will take around 2-minutes.
1. Add bottle gourd (lauki) and Mix well and sauté for 3-4 minutes. This step is necessary to enhance the taste of the curry as the lauki cooks with spices in oil brings out the flavor. Then add boiled and drained chana dal stir well. - Add 1 cup boiled water and mix well sprinkle garam masala. Close the lid and cook for 10-20 minutes or till bottle gourd cooked well over low flame.
1. Turn off the flame and Open the lid and taste the curry for the salt. If required, add more at this stage. the cooked curry has too much gravy, cook it again for 2-3 minutes or until you get the desired consistency. Transfer prepared lauki chana dal curry to a serving bowl or a dish and garnish with chopped coriander leaves. - Serve with roti, naan, steamed or boiled rice.
Mix well and add remaining water and salt to it. Chana dal or Bengal gram is rich in protein which makes it a healthy choice. Peel the skin and cut bottle gourd into cubes. Do try Lauki chana daal ki sabzi- Mildly spiced bottle gourd and bengal gram curry. For more recipes related to Lauki Chana Dal checkout Chana Dal aur Soya Wadi ki Sabzi, Chana Dal Padwal, Chana Dal and Soya Wadi ki Sabzi.
So that is going to wrap this up for this special food bottle-gourd and bengal gram curry: (kadu aur chana dal ki sabzi) recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
