Easiest Way to Prepare Homemade Butternut squash veggie burgers

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, butternut squash veggie burgers. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Butternut squash veggie burgers is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Butternut squash veggie burgers is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have butternut squash veggie burgers using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Butternut squash veggie burgers:

1. Take butternut squash
2. Get fresh or frozen peas
3. Make ready fresh or frozen sweetcorn
4. Get butternut squash seeds
5. Take sunflower seeds
6. Make ready oats (can be omitted if needed)
7. Take fresh or frozen coriander
8. Take egg
9. Prepare cooked rice (overcook slightly to ensure rice is sticky)
10. Take oil
11. Prepare ground cumin
12. Make ready raisins (optional but delicious)
13. Make ready Salt and pepper to season

Steps to make Butternut squash veggie burgers:

1. Roast butternut squash. Cut in half lengthways and pop onto an oven tray into an oven at 180C for approximately 30 minutes until the skin is browning. Cool. Remove seeds and set aside.
2. In the meantime cook the rice according to packet instructions. Add raisins and return to heat until soft, then set aside.
3. Roast seeds on an oven tray or dry fry in a hot pan until lightly golden. Add spice and cook for 1 minute. Season.
4. Add frozen peas, sweetcorn, spinach and coriander if using to pan. Either switch off and allow remaining heat to defrost veg or keep on lowest heat setting and watch carefully.
5. In the meantime roughly cube then mash the butternut squash.
6. Stir into rice, add veg and seeds, and oats. Add butternut squash and stir to combine.
7. Crack the egg and whisk lightly in a separate bowl.
8. Form patties with mixture. Dip in egg and place into a frying pan just lightly covered in oil to prevent sticking. Cook on one side at a low temperature for 10-15 minutes until golden brown and then flip over for 10 minutes.
9. Alternatively, pop into a warm oven at 190C for 30 minutes. Serve warm in a bun with salad and spicy mayonnaise or cold as a delicious starter.

So that is going to wrap it up with this exceptional food butternut squash veggie burgers recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!