28/01/2021 02:19

Simple Way to Make Homemade Soya Banana Dragon Fruit Oats Porridge with Rye Flakes

by Chad Chapman

Soya Banana Dragon Fruit Oats Porridge with Rye Flakes
Soya Banana Dragon Fruit Oats Porridge with Rye Flakes

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, soya banana dragon fruit oats porridge with rye flakes. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook soya banana dragon fruit oats porridge with rye flakes using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Make ready Chinese Soup Spoon of Rolled Oats
  2. Take Chinese Soup Spoon of Rolled Rye Flakes
  3. Get Chinese Soup Spoon of Raw Wheat Germ
  4. Make ready no Sugar High-Calcium Soy Milk Powder
  5. Prepare Ripe Banana
  6. Make ready Fresh Honey Dates
  7. Prepare Red Dragon Fruit
  8. Get Fresh Blueberries
  9. Get tap water
Instructions to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Put 800 ml of tap water in a pot and put the pot on the induction cooker to boil it 100°C, to make sure the chlorine in Singapore's tap water disappear.
  2. Adjust the induction cooker power to 300 W and add two Chinese soup spoon of rolled oats and one Chinese soup spoon of rolled rye flakes to simmer over low heat for about 20 minutes, use bamboo chopsticks to stir, as you can see high quality soluble fibers emerging and become soluble paste.
  3. Add one Chinese soup spoon of raw wheat germ, use bamboo chopsticks to stir, then the induction cooker power adjust to 120 W. To reduce the loss of vitamin C, cook for one minute,. Then turn off the power.
  4. To prevent the soya milk powder become lumpy, affect the nutritional value of the soya milk powder, the pot quickly cools to about 50°C with round shallow bucket of tap water. Add one sachet 30 grams of no sugar high-calcium soya milk powder, use bamboo chopsticks to stir and mix well.
  5. Add one ripe banana remove skin, three fresh honey dates remove seeds, red dragon fruit cut half, then scoop out with a table spoon. Use bamboo chopsticks to mashed, stirred and mixed together.
  6. Transfers to a porcelain plate. Add about 28 blueberries to garnish. Finally my sticky and delicious, healthy and nutritious breakfast is ready.

So that is going to wrap this up with this exceptional food soya banana dragon fruit oats porridge with rye flakes recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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