Simple Way to Make Award-winning Peanut stew (vegan)

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, peanut stew (vegan). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Peanut stew (vegan) is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Peanut stew (vegan) is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook peanut stew (vegan) using 19 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Peanut stew (vegan):

1. Get coconut oil
2. Make ready medium onion
3. Prepare garlic cloves
4. Make ready red pepper
5. Take ground ginger
6. Make ready cumin
7. Get Cayenne pepper
8. Prepare tomatoes
9. Prepare sweet potatoes
10. Get agave syrup
11. Get black eyed beans
12. Make ready heaped tbsp peanut butter/paste
13. Make ready coconut milk
14. Take water
15. Make ready vegetable pot stock
16. Get fresh spinach
17. Get Salt
18. Take Black pepper
19. Get Be creative and add okra, zucchini, or any of your favourite vegetables

Instructions to make Peanut stew (vegan):

1. Prepare all the ingredients.
2. Boil a cup of water and add the vegetable stock pot. Cook for a couple of minutes until it’s dissolved, then leave aside.
3. In a large pan over high heat, warm the coconut oil. Add the onion and sprinkle with salt and cook for 2 minutes. Following the garlic for another 2 minutes.
4. Add the fresh tomato pure (I blended the tomatoes to make it) cook for 2 minutes. Then add the cayenne pepper, ginger, red pepper, agave syrup, cumin and ground coriander and fry for another 2/3 more minutes.
5. Add the peanut butter, vegetable soup, coconut milk and sweet potato. Stir together and bring to boil. Reduce heat to medium, cover and cook for 20 minutes. Stir every couple of minutes.
6. Add the black eyed beans, spinach and cook for another 10/15 minutes.
7. Serve it along with rice. I like to add avocado, plantain and sprinkle some seeds to make it crunchy and flavoursome.

So that’s going to wrap this up for this exceptional food peanut stew (vegan) recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!