27/08/2020 13:43

Recipe of Award-winning Seitan BBQ Chicken

by Ernest Mendoza

Seitan BBQ Chicken
Seitan BBQ Chicken

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, seitan bbq chicken. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Seitan BBQ Chicken is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Seitan BBQ Chicken is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook seitan bbq chicken using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Seitan BBQ Chicken:
  1. Get 100 g vital wheat gluten
  2. Prepare 50 g corn flour (it's going to be corn-fed chicken)
  3. Take 140 g water
  4. Get 50 g canola oil
  5. Make ready 20 g sesame oil
  6. Prepare 1 tsp salt
  7. Prepare 1 tsp black pepper
Steps to make Seitan BBQ Chicken:
  1. Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can.
  2. Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though.
  3. The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something.
  4. Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better).
  5. Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc.

So that’s going to wrap this up for this special food seitan bbq chicken recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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