How to Prepare Super Quick Homemade Curried Fish Polenta Pie
by John Mendoza
Curried Fish Polenta Pie
Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, curried fish polenta pie. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Curried Fish Polenta Pie is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Curried Fish Polenta Pie is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have curried fish polenta pie using 21 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Curried Fish Polenta Pie:
Make ready Hake Medallions
Take Extra Virgin Olive Oil
Make ready Small Onion finely sliced
Take Mustard Seeds
Make ready Cumin Seeds
Take Whole Peppercorns
Take Bay Leaf
Get Garlic thinly sliced
Prepare Chilli / Curry Powder
Take Cumin Powder
Take Coriander Powder
Get Chopped Tomatoes (400g)
Get Salt
Make ready Lemon Juice
Make ready Water
Prepare optional: 1/4 cup cream or coconut cream
Make ready For the topping
Prepare Polenta - 1 Cup Cooked with 3 - 4 cups water
Prepare Cheese to Top (about 1/2 cup)
Prepare Green Chillies seeded and chopped
Get Cherry Tomatoes halved
Steps to make Curried Fish Polenta Pie:
Gently heat oil in a pan on medium heat.
Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
Add sliced garlic and stir.
Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
Meanwhile… Prepare your polenta. I've used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
To assemble our pie…
Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
Pour gravy over your fish.
Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
Top with grated cheese (I've used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
Grill until cheese is golden and serve with a nice side of salad.
So that’s going to wrap it up for this exceptional food curried fish polenta pie recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!